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food, what's life without it...
Being a vegetarian in this country for the free is very frustrating at
most times and at others, tests your patience... I know, there are
Indian stores all over the place and being vegetarian gives you an
opportunity to see the bewildered and bemused expressions on the faces
of numerous waiters/waitresses, all in all, its not something you want
to be when you come to America. To compound matters, Americans are pure
non-vegetarian, they eat meat in every meal they consummate! Fat chance
you have at surviving if you end up living with Americans.... Not true,
I am living with five of them, and though they think everything I cook
"Smells like shit" (sic), you can survive. You gonna start thinking this
to be strange, but Dr. Bryan Spinelli (my room-mate who dons many garbs)
helped me come up with my survival guide. Me, the philanthrophic man
that I am, am gonna share his pearls of dietary wisdom with you...
what you should eat
What |
Why |
| Milk - 2% Fat |
Calcium, Protein, Carbohydrate, Great for sexual prowess! |
| Eggs |
Protein, Carbohydrate, Allows you to experiment with recipes, must
use mint after consumption being its only downside! |
| Vegetables |
Potato isn't a vegetable, I am referring to lettuce, tomatoes,
cauliflower, you get my drift, don't you? This component completes the
diet, makes your nutrition intake balanced and provides folic acid and
anti-oxidants in their natural form. |
| Fruit |
Anyone want to contend, "An apple a day keep the doctor away!"
carbohydrates, Fructose, Great taste, calcium and vitamins galore. |
Eat away.......
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